Yoga provides a sense of holistic living, and guards against anxiety & depression." Renowned Ayurveda & nature cure expert Guru Manish

Yoga Day:Renowned Ayurveda & nature cure expert Guru Manish calls for setting up high powered committee, bats for larger role for yoga & Ayurveda in fight against COVID

Chandigarh, June 21, 2021.  According to well known Ayurveda & nature cure exponent Guru Manish Yoga provides one with a sense of holistic living. On the occasion of  International Yoga Day Guru Manish, who is the founder of Shuddhi Ayurveda, which has its corporate headquarter near

Chandigarh, said ,"Yoga is more than just a form of exercise. It actually promotes a sense of holistic living through various asanas and breathing techniques. It not just helps one live a healthy life but also enlightens one by making him or her emotionally strong and providing spiritual growth too. In the current times, everyone is dealing with anxiety, stress, and depression and yoga therefore assumes significance."

To coincide with Yoga Day celebrations Guru Manish has made a suggestion to the central government, shedding light on this he  said, "I call  upon the centre to provide yoga,  Ayurveda, naturopathy, and other alternative systems of medicine a bigger role in the fight against COVID . As many ayurvedic medications like giloy , ashwagandha , kadha have been approved by the government for use  against COVID, the central government should now put in place a high powered committee of experts from the fields of yoga, Ayurveda, naturopathy etc to suggest plans to further counter COVID 19. The suggestions of the committee should then be executed as this will help in countering COVID in a more comprehensive way, as at present by and large only  allopathy is being used against COVID."

On Yoga and its benefits Guru Manish added, "Yoga detoxifies the human body by flushing out unwanted remnants from all the organs and so does India's traditional herb based medicine science - Ayurveda. So both coupled together  can work wonders for immunity and provide a strong shield against different  viruses. A judicious mix of yoga, Ayurveda, naturopathy and other systems of alternative medicine has the required propensity to keep COVID at bay by strengthening the natural immunity of the human body to fight viruses & pathogens."  

Guru Manish gave a clarion call of ‘healthy lifestyle with Yoga & Ayurveda' to coincide with the ‘International Yoga Day’ , which was observed  on 21^st June.